The level of professionalism, expertise, and knowledge is second to none
I’ve tried a couple of gyms before, had a Personal Trainer, tried various diets but I lost interest in them all as I didn’t seem to get any results. One of my clients recommended Paul to me which I am so please he did. It is a totally different experience to anything I had done before. The level of professionalism, expertise, and knowledge is second to none. I have lost over 4 stone, toned up, and got so much fitter. My blood pressure and cholesterol are no longer in the red. I am really pleased with my results.
Andrew. W, 46
My outlook on life has changed dramatically
Before training with Paul I lived a very sedentary life and ate out all the time. My health really started to suffer. Thanks to Paul I have now lost a total of 4 stone and my outlook on life has changed dramatically. I am motivated to be more active and follow a balanced diet and have recently booked a walking holiday abroad which I never thought would be possible.
I look at my wedding photos and look amazing
I needed to stop eating so much and start exercising more to get in shape for my wedding that was four months away. I look at my wedding photos and look amazing. Thanks to the advice and guidance from Paul stopping me eating so much and making me walk and exercise more! I had never done these exercises before but they obviously worked, lol when I look at my photos. Thanks again.